Freekeh | Recipe Rewind S2E7

Freekeh is a tasty, ancient Middle Eastern grain, similar to rice or couscous, and is widely touted for its many health benefits. Going back 4000 years, its origins lie in a tale of fire and serendipity.

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Irish Halloween’s Colcannon | Recipe Rewind S2E4

Happy Halloween, folks! As a holiday celebrated for centuries in Ireland, Halloween developed some unusual traditions, with the star of the night's feast a mash potato dish that was described in 1735 as 'always eaten in this Kingdom on this night'.